We’ve been leading the way in Northern NH & VT since 2019 with the success of our CrossFit Kids program. 

 

We believe deeply in the value of raising our community of kids to be strong and healthy, enjoying fitness and sport at every level. We teach our kids the healthy habits and behaviors that empower them to live a fulfilling life of fun and adventure, with their fitness serving them also as a hedge against future sickness or injury. In short, we produce tiny, happy, resilient warriors!

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What is CrossFit Kids?

• Our CrossFit Kids program benefits children of all fitness levels, increasing their self-confidence, strength and stamina in a HIGH-ENERGY, FUN and ENGAGING group class setting.

• Our classes involve teaching our kids how to properly lift weights and safely perform functional gymnastic movements as well as a wide variety of other fun and creative exercises. 

• We emphasize good movement throughout childhood and adolescence, producing physically literate athletes, enhancing sports performance and reducing sports injuries.

• Consistent attendance in our program is proving to have a profoundly positive impact on the academic achievement of our kids as well as their mental health.

The kids love it... and so do their parents and teachers!

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Follow us on Instagram and Facebook for updates and to see more of the fun we have!.

 

How does it work?

We offer CrossFit Kids classes in SIX-WEEK Sessions to boys and girls ages 4-8 and 9-14 of all fitness levels and abilities. 

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Our Kids Schedule:

• Ages 9-15: Mondays & Wednesdays 3:00pm-4:00pm

(Cost is $225 per child)

• Ages 4-8: Mondays 4pm-4:45pm

(Cost is $125 per child)

 

*Kids ages 16+ enjoy working out in our adult classes

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Fill out our Contact form today and request to find out when our next session starts!