What is Littleton CrossFit all about?
CrossFit is a strength and condition program designed to elicit the broadest physical capacity possible.
We want our participants to be able to handle any challenge or adventure life throws at them.
Across hundreds of thousands of people over 20+ years, the results prove CrossFit works for everyone
and that the benefits continue to accumulate long term.
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Every recommendation we make in CrossFit -- both in relation to exervice and to nutrition -- is about getting you results. Simply put, everything we do is geared toward making you the fittest, healthiest person you can be so you can thrive instead of just get by.
Strength. Community. Power.
Since CrossFit's inception in 2000, it has proven to be the most effective style of training for losing weight, building strength, improving agility, flexibility, and aerobic fitness. This applies to clients of every age and baseline fitness level.
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One of the standout benefits of CrossFit is our ability to deliver a comprehensive workout that encompasses strength, cardiovascular endurance, and flexibility. The workouts are designed to challenge participants and safely push their limits in a friendly, encouraging environment.
Furthermore, CrossFit fosters a sense of community and accountability through group workouts and friendly competitions, providing added motivation to keep pushing yourself to reach your goals.
Why CrossFit?
Have fun while you sweat.
CrossFit prepares you for any physical contingency. Workouts are constantly varied, and incorporate weightlifting, gymnastics, running, and more.
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CrossFit meets you where you're at. Your coach will adjust the workouts to be appropriately challenging for you. As you learn what you're able to do now, you'll be rewarded with a new challenge to pursue next.
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CrossFit gyms are not cookie-cutter franchises, but instead dynamic and varied independent businesses that bring the proven & effective CrossFit methodology to our local community.
Located in the Heart of Downtown Littleton, NH
40b Cottage Street
Proudly located in the heart of Downtown Littleton, our gym is central to all the best shopping, eating, and river-walking this town has to offer.
What Our Clients Say
